Have you heard of Hoodia Gordonii
Reviews of Hoodia GordoniiSuperfood Range Trade EnquiriesQ. What is the best ab exercise?
A. It�s always risky to suggest that one exercise is �best� as what works for one person may not work for another. Still most people find that crunches seem to stimulate the abdominal muscles the best. Unlike those old-fashioned sit-ups that were all the rage for decades, crunches eliminate most of the hip flexor involvement that plague sit-ups. Crunches are far less stressful on the lower back than sit-ups as well. You can do crunches on the floor or using one of those big colorful exercise balls.
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