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Is Quinoa The Perfect Food?Thu, 01 Jan 2009 23:09:53 EST
Quinoa is a nutritional powerhouse that has many health benefits, but exactly what is quinoa?
Quinoa (pronounced keen-wah) has been grown for thousands of years in the Andes mountains in S...
Treadmill Desks More Effective in Cancer Prevention for Women than Vitamin C, E and Beta Carotene Supplementation
Fri, 02 Jan 2009 13:53:33 EST
Yet another study published online by the Journal of the National Cancer Institute confirmed that vitamin supplementation provided no statistically significant value in cancer prevention among women. ...
Forget fads: change your eating habits for life - Daily Telegraph
Fri, 02 Jan 2009 04:31:00 GMT
Some 58 per cent of British adults today are said to be overweight. Nearly one in five are defined as obese - three times the number 20 years ago. Why have we gained so much weight ...
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