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Sunday, September 07, 2008

Have you heard of Spirulina

Spirulina ReviewsDr Wheatgrass Supershots 150ml

The amount of food you eat, even if it isn't junk food, can still affect your weight. You can follow a smart eating plan by choosing the right foods, but if you aren't watching the amount of food, you�ll find it difficult to lower your calorie intake and reach your ideal weight.

Supermarket tips.

Write your grocery list in advance � and stick to it
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Dr Wheatgrass Supershots 150ml

Saw Palmetto

Supermarkets are much more accommodating these days, aware of the growing demand to offer low and no salt products. The Food and Drug Administration has established that "sodium free" labels on products cannot contain more than 5mg per serving. A "very low sodium" label may contain up to 35mg per serving, and a "low sodium" label can have as much as 140mg per serving, or 50 grams of the food.

By reading the labels, and determining how many servings are in one container, you will have a good understanding of what is acceptable for your own diet. A can of "low sodium" soup may have only 140mg of sodium "per serving", but checking carefully, the label may show that each can holds more than one serving.

As an example, a national brand soup (10.5oz) labeled 25% less sodium, contains 530mg of sodium "per serving", but the can holds 2.5 servings! That�s a whopping 1325mg of sodium per can. Can you imagine how much sodium is in their regular label? Yet, another flavor soup (10.5oz), distributed by the same national brand, labeled "low sodium" contains 90mg of sodium per serving, and the can contains only 1 serving. Such discrepancies are not uncommon. Don't be deceived by "less salt" labeling.
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Saw Palmetto

MSM Powder - Methylsulfonylmethane

What is Birth Control Patch?
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MSM Powder - Methylsulfonylmethane

Membuat Biodiesel dari Tumbuhan Alga

Fri, 05 Sep 2008 05:29:50 EDT
A. Habitat Hidup Alga
Alga adalah salah satu organisme yang dapat tumbuh pada rentang kondisi yang

UN takes up turban issue with French govt - Tribune

Thu, 31 Jul 2008 06:38:00 GMT
In a significant development, the United Nations has taken up the issue of banning turban by the Government of France, imposed on schoolchildren by enacting the school scarf ban ...

SpirulinaWalking Can Seriously Improve Your Health

This article is about weight loss and how to live a more healthy life, I hope you find it interesting to read and beneficial. I have had a lot of problems with my weight over the years and by the age of twenty-two had had enough of being obese. In the article I write about how I eventually lost my excess pounds.

I have always struggled to keep my weight under control. Being over-weight affected my whole life, I was unable to wear the clothes I wanted to and I often felt guilty after eating certain foods. I was adamant that if only I could lose a couple of stones my confidence would increase and that I would ultimately be a lot happier.

I read many books and attempted to follow a range of diets. For whatever reason this did not seem to help me, mainly because I could not stick to their weight loss programs due to my love of fatty foods.

One day I was talking to a neighbour who was not only very nice but also quite thin. She looked very fit and healthy and I enquired as to how she kept so trim.

This neighbour who is called Gillian seemed quite taken aback and even flattered by my question and went quite coy. She stated that at one point in her life, she had also had a weight problem and had not been happy about it. What she was about to say was quite a shock to me, however would eventually change my life.

She went on to say that wherever she went to at this stage of her life, she would travel to by car. Gillian had realised that in an average week, she did very little exercise and at times did none at all. She then went out and bought a dog and would take this pet for a walk at least twice a day. This was not a choir for Gillian and over the next few years even resulted in her meeting a number of new friends. Previously, Gillian had seen exercise as a hassle and very time consuming but on various days she would take her dog on four walks, she enjoyed it that much.

Gillian quickly noticed that not only was she losing weight but that she also felt a lot healthier. It was not long before she was at a weight she was happy with.

After listening to Gillian's story I decided to follow her weight loss program. Yes I went and bought a dog and am happy to report that it has also worked for me.