Astragalus for health
Astragalus TopicsSkin CareThe Necessity of Cardio
Call it cardio, call it aerobics, call it whatever makes you feel more comfortable, but don�t avoid the inevitable: Every human being needs this variety of movement to be a part of their lives in order to function and be healthy.
We live in a weight conscious society, to be sure. The better a person looks externally, in clothes, naked, half naked, or anything in between, the more successful that person is deemed to be in the scheme of exercise and fitness. But looks can be deceiving.
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Skin Care
Carob Powder
The visual presentation of food has a big impact on how kids perceive it. Throw some plain low-fat, all-natural yogurt in a plastic bowl with a spoon and they�ll probably turn their noses up at it. However, if you put it in a parfait cup with a sprinkling of granola or a few berries on top and serve it with a fancy spoon, it may be an entirely different story. The same goes for healthy drinks. Serve fresh juice or milk with an interesting straw and kids will be much more likely to drink it.
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Carob Powder
posted by Lola @ 6:40 AM
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