Friday, January 30, 2009

Natural Weight Loss Updates

Natural Weight Loss NewsKelp Powder



4. Endorphins cause the runner high and help alleviate depression. It�s also a great time to step away from problems, think more clearly and come up with solutions.
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Kelp Powder

Fatigue



People who diet without exercising often get fatter over time. Although your weight may initially drop while dieting, such weight loss can usually be attributed to elimination of excess fluid. As stated above, when the weight returns, it comes back as fat and more stubborn fat.

As you lose weight via diet only, your body's calorie burning furnace is reduced. What happens is your physiology interprets the dramatic decrease calories and moves on its innate starvation instincts. To avoid getting fatter over time, increase your metabolism by exercising regularly.
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Fatigue

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