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The inaugural �Wellness� Workshop for the Atlanta Schools had a variety of speakers and displays that provided resources on nutritional based activities and physical education activities. The keynote speaker was Dr. Yvonne Butler. Dr. Butler is a noted author whose book, �Healthy Kids, Smart Kids,� discusses the impact of diet and exercise on learning and academic performance. Other speakers included Olympic track-and-field gold medalist Gail Severs who spoke about importance of exercise to health and how to stay physically fit.
Atlanta Schools� �Wellness� Workshop Project is part of a broad program that aims to provide both fitness and nutrition strategies for students and staff in all Atlanta Schools. Innovative strategies that will be used include yoga classes for teachers and students, vegetarian cafeteria lines, and walking trails. The overall plan was developed by the Atlanta Schools� Board of Education. The Board of Education will offer guidelines on how to implement the program and how the schools will be evaluated.
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A small memory foam travel pillow can cradle your head while you nap onboard the plane - or it can provide relief from a sore back if you put it between your knees while you sleep at night.
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It's summertime! The time of year when you want to show the most, feel the best and look ripped! In conjunction with a rigorous fitness plan and a healthy, well balanced diet, fat burning supplements have become an excellent way to optimize your results. It may just make the difference between getting to your goal a little sooner, or even surpassing your body fat goal by a few extra percentage points. Just as in weight training programs and diets, there is individuality that allows different people to get results in different ways, the same goes for supplements as well. So to help you make a better informed decision regarding what fat burners are best for you, here is some additional information about fat burning supplements, and what are the most popular supplements on the market today for both men and women wanting to make the most of achieving that slim summer look.
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