Monday, January 12, 2009

Natural Supplements for health

Natural SupplementsRussia declares gas monitoring deal void - Guardian Unlimited

Sun, 11 Jan 2009 20:27:00 GMT
Associated Press Writer= SUDZHA GAS METERING STATION, Russia (AP) — Teams of EU monitors deployed Sunday at natural gas transit sites along Ukraine's vast pipeline network ...

From wrapping the ice-cap in blankets to moving the Earth further from ... - Daily Mail

Sat, 10 Jan 2009 09:08:00 GMT
Can the world be saved from global warming? Opinion about the state of our planet is fiercely divided - at one end of the spectrum there are the gloom-mongers who are convinced we ...

Holistic RemediesOral Care - Oral Health




ORAL CARE



Many people pay insufficient attention to

oral care. This is probably partly because good

oral hygiene takes effort; it is something we
have to commit time to every day, and we are often short of time. Maintaining

good oral hygiene is one of the most important
things you can do for your teeth and gums.

Healthy teeth not only enable you to look and
feel good, they make it possible to eat and speak properly. Good oral health is
important to your overall well-being. Daily preventive care, including proper
brushing and flossing, will help stop problems before they develop and are much
less painful, expensive, and worrisome than treating conditions that have been
allowed to progress.



Many foods that you eat cause bacteria in your mouth to produce acids. Plaque
also produces substances that irritate gums, making them tender and bleed
easily. If neglected the gums may pull away from the

teeth. Pockets form and fill with bacteria and
pus. Eventually the bone around the teeth can be destroyed and make the tooth
loose and need to be removed. The foods that you eat come in contact with the
germs and bacteria that live in the mouth. If you don't brush, plaque will
accumulate on the teeth. Plague thrives on the starches and sugars that are
found in a great deal of foods. When plaque combines with the sugars and
starches, an acid is produced that attacks tooth enamel and eventually causes
decay. According to the American Dental Association, the acid attacks the teeth
for 20 minutes or more.



Daily

brushing and

flossing go a long way toward keeping your
teeth and gums healthy and your breath fresh. A good

mouthwash may be a part of your

oral care routine, particularly if you have
occasional or chronic bad breath. Be sure to use a product that reduces oral
bacteria that cause bad breath, rather than just using something to temporarily
mask the smell. Many

mouthwashes also help to reduce the buildup of
plaque on the teeth, and fight gum disease Food particles left lodged between
teeth and in pockets and grooves in the

oral cavity, and mineral deposits allowed to
build up on tooth surfaces, lead to tooth decay, gum disease, and bad breath.
Sugary foods in the diet, use of tobacco products, and other habits can
contribute to these conditions. There's no doubt that a good program of

oral care to minimize these factors is worth
the extra effort - the old adage is true: "an ounce of prevention is worth a
pound of cure."




ORAL CARE TIPS

These are the simple
steps that you can do to maintain your

good oral health.


Wheatgrass Juicers Updates

Wheatgrass JuicersRed Wine ? Your Health Drink











 

Red Wine ? Your Health Drink

Submitted By: Steve Manik
 
 


There can be nothing like red wine combined with your favorite food. You would enjoy your meal and the mesmerizing taste of red wine. Now, what if we say that this combination can also save you from many common diseases and work towards keeping you healthy and good spirits? You would be surprised. You must not have thought in your wildest dreams that an alcoholic drink can enhance your health.


However, this is true. Red wine has a lot of positive effects on your health if you consume it in moderation. This is the reason that the consumption of red wine has seen a tremendous rise in the United States. The numbers are still growing.


Let us take a detailed note of the health benefits associated to the consumption of red wine.


a)Healthy aging:


Red wine contains anti-aging property. This helps in keeping the arteries healthy and in turn supports in boosting the immune system. Since, red wine is vital for cardiovascular health, natural growth of cells inside the body is promoted. This further aids in healthy aging.


b)Treatment of neurological diseases:


Red wine contains reveratrol, an antioxidant. This property helps in the formation of nerve cells inside the body, thereby treating major neurological diseases such as Parkinson?s and Alzheimer?s.


c)Cholesterol level:


If you want to maintain a healthy cholesterol level inside your body, you can trust on red wine. It contains
antioxidants known as Flavonoids. Flavonoids reduce low density lipoprotein (LDL) inside the body. Lipoprotein is also referred to as the bad cholesterol. The antioxidant is a rich source for increasing the good cholesterol or high density lipoprotein (HDL). When LDL is reduces and HDL is increased, blood clot formation inside the body is prevented and lipid profile is increased inside the body.


d)Heart disease:


Catechin is an antioxidant present in red wine. It reduces the risk of heart disease. Reservatrol, another antioxidant provides adequate protection to the heart.


e)Cancerous tumors:


Resveratrol present in red wine is vital for prevention of the growth of cancerous tumors inside the body.


There are several other health benefits of drinking red wine such as increase in the body?s energy levels, prevention of oxidative damage, good cardiovascular health, slow aging and much more.


These claims by famous scientists and researchers across the globe have made people drink more of red wine. There has been a tremendous increase in the number of people drinking red wine and number of red wine glasses consumed on a per day basis. However, this is not at all, a solution to one?s health problems. Over consumption of red wine can cause problems. Moderation is the key to good health. You must concentrate on drinking just one to two glasses on a daily basis to enjoy from the health benefits provided by red wine.


Also remember that overindulgence in red wine after abstaining for over a week is unhealthy. This will not provide you any of the health benefits mentioned above.


Drink red wine in moderation. It is healthy. Combine it with your meals to stay away from over indulgence.














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